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Catch Em, Clean Em & Eat Em

Catch Em, Clean Em & Eat Em

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Recipes for July 2020:

Cajun Maple Mahi Mahi

Ingredients:

1 tablespoon olive oil
2 tablespoons maple syrup
1 tablespoon Cajun seasoning
1/2 teaspoon garlic powder
2 (4 oz.) mahi mahi fillets

Directions:

Heat the olive oil in a pan over medium-high heat.
Stir the maple syrup, Cajun seasoning, and garlic powder together in
a small bowl.
Brush the maple syrup mixture over the mahi mahi fillets.
Cook the mahi mahi until the fish flakes easily with a fork, 3 to 5 minutes per side.

Salmon W/Brown Sugar Glaze

Ingredients:

See Also

1/4 cup packed light brown sugar
2 tablespoons Dijon mustard
4 (6 oz.) boneless salmon fillets
salt and ground black pepper to taste

Directions:

Preheat the broiler and set the oven rack at about 6 inches from the
heat source; prepare the rack of a broiler pan with cooking
spray.
Season the salmon with salt and pepper and arrange onto the
prepared broiler pan. Whisk together the brown sugar and Dijon
mustard in a small bowl; spoon mixture evenly onto top of
salmon fillets.
Cook under the broiler until the fish flakes easily with a fork, 10 to
15 minutes.

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