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Blackened Salmon Soft Tacos

Blackened Salmon Soft Tacos


• 1 1/4 pounds skinless salmon fillet, cut into 4 pieces

• 2 tablespoons blackening spice mix or Cajun seasoning

• 1/2 small head romaine lettuce, thinly sliced (about 4 cups)

• 1/2 cup fresh cilantro

• 1 tablespoon olive oil

• 1 tablespoon fresh lime juice

• Kosher salt and pepper

• 8 small flour tortillas, warmed

• Low-fat sour cream, for serving 


Heat a large skillet over medium heat. Coat both sides of the salmon with the seasoning mix and cook, covered, until opaque throughout and blackened, 3 to 4 minutes per side.

Meanwhile, in a large bowl, toss together the lettuce, cilantro, oil, lime juice, and 1/4 tsp. each salt and pepper.

Flake the salmon into pieces. If desired, spread sour cream on the tortillas, then fill with the salmon and top with the lettuce mixture.

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