A Holistic Approach to Ear Infections: Preventative and Immediate Treatment Methods It is 3am and your child wakes up complaining of ear pain. What do you do? […]
The Most Common Urological Problems for Women Women who suffer from urological problems often don’t realize how common and treatable they are. Life with these problems […]
Pressure Points and Massage for Sinus Headaches I have written many articles trying to explain the reasons behind nasal congestion and stuffiness and the problems it […]
Back to Health: Akkermansia Muciniphila & Matcha Tea What is Akkermansia Muciniphila? Akkermansia Muciniphila (AM) is one of the micro bacteria within our stomach lining, making […]
How to Increase Testosterone Naturally Most of us want to look and feel good. Self confidence, good health, and the ability to pursue our passions are […]
Is Technology Destroying Your Spine? I am seeing a staggering amount of individuals coming into my office with chronic neck and lower back pain. As soon […]
There’s a Better Way… The Sandstone Way Are you tired of doctor visits that consist of long waits, curbed conversations and more unnecessary prescription drugs? If you’re […]
How to Drink More Water 1. Get a reusable water bottle Humans are creatures of habit. We are also generally motivated by accomplishing goals. Breaking up […]