June 1, 2023
Garden Thyme: Superfood Smoothies for Summer Summer is beginning and temperatures are rising. On hot summer days there is nothing quite like a delicious smoothie to […]
February 1, 2023
Back to Health: Akkermansia Muciniphila & Matcha Tea What is Akkermansia Muciniphila? Akkermansia Muciniphila (AM) is one of the micro bacteria within our stomach lining, making […]
