Dock Line
2Catchem Junejpg

Dock Line Magazine

June 1, 2023 · 1 min read

Updated August 5, 2026

Blackened Tilapia with Zucchini Noodles

Blackened Tilapia with Zucchini Noodles Ingredients 2 large zucchini (about 1-1/2 pounds) 1-1/2 teaspoons ground cumin 3/4 teaspoon salt, divided 1/2 teaspoon smoked paprika 1/2 teaspoon pepper 1/4 teaspoon garlic powder 4 tilapia fillets (6 ounces each) 2 teaspoons olive oil 2 garlic cloves, minced 1 cup pico de gallo Directions Trim ends of zucchini.

Blackened Tilapia with Zucchini Noodles

Ingredients

  • 2 large zucchini (about 1-1/2 pounds)

  • 1-1/2 teaspoons ground cumin

  • 3/4 teaspoon salt, divided

  • 1/2 teaspoon smoked paprika

  • 1/2 teaspoon pepper

  • 1/4 teaspoon garlic powder

  • 4 tilapia fillets (6 ounces each)

  • 2 teaspoons olive oil

  • 2 garlic cloves, minced

  • 1 cup pico de gallo

Directions

  1. Trim ends of zucchini. Using a spiralizer, cut zucchini into thin strands.

  2. Mix cumin, 1/2 teaspoon salt, smoked paprika, pepper and garlic powder; sprinkle mixture generously onto both sides of tilapia.

  3. In a large nonstick skillet, heat oil over medium-high heat. In batches, cook tilapia until fish just begins to flake easily with a fork, 2-3 minutes per side. Remove from pan; keep warm.

  4. In same pan, cook zucchini with garlic over medium-high heat until zucchini is slightly softened, 1-2 minutes, tossing constantly with tongs (do not overcook). Sprinkle with remaining 1/4 teaspoon salt. Serve with tilapia and pico de gallo.