May 1, 2022Back to Health: Thoracic KyphosisThoracic Kyphosis What is it? Kyphosis is the normal curvature of the thoracic spine. However, if it becomes exaggerated (hunchback-like), […]
March 1, 2022Back to Health: Acute Lower Back PainBack to Health: Acute Lower Back Pain Eight out of ten people experience lower back pain in their lifetime. Fortunately, […]
January 2, 2022Back To Health: Is Technology Destroying Your Spine?Back To Health: Is Technology Destroying Your Spine? I am seeing a staggering amount of individuals coming into my office […]
June 4, 2021“Scotty Dog” Fracture of the BackWhat is it? The medical term for a “scotty dog” fracture is a spondylolysis (-lysis for short). This fracture is […]
March 29, 2021Cervicogenic HeadachesWhat are they? Cervicogenic headaches are headaches caused by muscle spasms in the neck. These headaches can be better classified […]
September 1, 2020Can You Do the “Tactical Frog”?What is the “Tactical Frog”? It is a combination exercise that will strengthen the core (back, side and stomach muscles) […]
August 1, 2020Your Child’s Backpack: A Source of Spinal Stress?It has become a picture that parents are most proud of – their child heading to the school bus, looking […]
May 8, 2020Signs Your Office Chair is Causing You Back PainBack pain is no fun, and it can come from many different sources. While you and everyone else is staying […]
April 20, 2020Back to HealthSCIATICA What is it? Sciatica is a condition in which the individual has a sharp burning pain located to the […]