May 1, 2022
Thoracic Kyphosis What is it? Kyphosis is the normal curvature of the thoracic spine. However, if it becomes exaggerated (hunchback-like), it is not only a visible […]
March 1, 2022
Back to Health: Acute Lower Back Pain Eight out of ten people experience lower back pain in their lifetime. Fortunately, the vast majority of acute (new) […]
January 2, 2022
Back To Health: Is Technology Destroying Your Spine? I am seeing a staggering amount of individuals coming into my office with chronic neck and lower back […]
June 4, 2021
What is it? The medical term for a “scotty dog” fracture is a spondylolysis (-lysis for short). This fracture is prevalent in the lower back region […]
March 29, 2021
What are they? Cervicogenic headaches are headaches caused by muscle spasms in the neck. These headaches can be better classified as: tension headaches. A tension headache […]
September 1, 2020
What is the “Tactical Frog”? It is a combination exercise that will strengthen the core (back, side and stomach muscles) and the buttock and hip rotators. […]
August 1, 2020
It has become a picture that parents are most proud of – their child heading to the school bus, looking forward to their first day of […]
May 8, 2020
Back pain is no fun, and it can come from many different sources. While you and everyone else is staying at home right now, you may […]
April 20, 2020
SCIATICA What is it? Sciatica is a condition in which the individual has a sharp burning pain located to the buttock that may or may not […]
