July 1, 2023
Can You Do the “Tactical Frog”? What is the “Tactical Frog”? It is a combination exercise that will strengthen the core (back, side and stomach muscles) […]
June 1, 2023
Back to Health: Is My Child Too Young to Visit the Chiropractor? When I tell people that I specialize in pediatrics or they see me adjusting […]
May 1, 2023
Back to Health: Aquatic Therapy What is it? It is exercise performed in a pool. The water is heated to approximately 90 degrees. Don’t worry if […]
April 1, 2023
Back To Health: A Little Bit of Dirt is Healthy The purpose of the immune system is to allow us to live in harmony with our […]
March 1, 2023
Back to Health: Sniffling, Sneezing and Wheezing: Avoiding Those Springtime Allergies Springtime is here and many of us are probably noticing that we are starting to […]
March 1, 2023
Back to Health: Sciatica What is it? Sciatica is a condition in which the individual has a sharp burning pain located to the buttock that may […]
January 1, 2023
Back to Health: Drop Foot What is it? Drop Foot is a condition in which an individual has weakness or paralysis of the primary muscle (Anterior […]
January 1, 2023
Is Technology Destroying Your Spine? I am seeing a staggering amount of individuals coming into my office with chronic neck and lower back pain. As soon […]
November 1, 2022
Back to Health- STRESS: How much is too much? Your boss has been hounding you because you missed a deadline, the kids won’t stop screaming, and […]
