March 1, 2022
Back to Health: Acute Lower Back Pain Eight out of ten people experience lower back pain in their lifetime. Fortunately, […]
March 1, 2022
Back to Health: Sniffling, Sneezing and Wheezing: Avoiding Those Springtime Allergies Springtime is here and many of us are probably […]
December 31, 2021
Core Exercises I recommend performing these exercises daily for the next month. Each exercise should be performed to fatigue (when […]
December 31, 2021
Sandstone Health: Pain is Hard to Ignore Pain is one of those things that you don’t really understand the full […]
April 1, 2021
Welcome summer! Hello water! While we are very fortunate to have Lake Conroe in our backyards, that pleasant get-away comes […]
March 30, 2021
Springtime is here and many of us are probably noticing that we are starting to sniffle and sneeze a little […]
January 28, 2021
What Sandstone Health is doing to help you recover from pandemic-related stress It is said that adversity builds character. Just […]
January 27, 2021
What is it? BPPV stands for Benign Paroxysmal Positional Vertigo. This condition causes extreme dizziness and nausea associated with changing […]
November 2, 2020
What is it? Ankylosing Spondylitis (AS) is a form of arthritis that is an autoimmune illness. It is also known […]
