November 14, 2020How to Keep Your Dog Healthy: 5 Essentials to Give Your Dog a Happy and Healthy LifeBeing a responsible dog owner means you need to know how to keep your dog healthy. Dogs can only live […]
September 1, 2020Can You Do the “Tactical Frog”?What is the “Tactical Frog”? It is a combination exercise that will strengthen the core (back, side and stomach muscles) […]
August 26, 20205 Tips to Manage Stress While Working from HomeAlthough most dream of picking their own hours, it can be hard to manage stress while working from home. It […]
July 1, 2020Not Another Fad DietHow Healthy Figures Houston is helping people successfully lose the weight and keep it off Do you find yourself looking […]
April 20, 20207 Simple Ways to Start ExercisingYou may be wondering how to start exercising and what the best activities are. Depending on your physical fitness, you […]
February 29, 2020Back to Health: Thoracic KyphosisWhat is it? Kyphosis is the normal curvature of the thoracic spine. However, if it becomes exaggerated (hunchback-like), it is […]
November 6, 2019What is Balance?What is Balance? In my specialty of Ear, Nose and Throat I frequently have patients sent to me for evaluation […]