March 2, 2024
The Healthy Edge: Are “Health Nuts” really that weird? Because of what I advocate in my practice, some people view me as somewhat of a “health […]
October 1, 2023
Back to Health: Probiotics and Prebiotics What are they? Probiotics are beneficial microorganisms that are found in our stomach and intestinal tract. Believe it or not, […]
April 1, 2023
Dental Bites: Scurvy I was watching a tv show recently and heard the term “Limey” used in reference to some characters on the show. This got […]
December 1, 2022
How to Drink More Water 1. Get a reusable water bottle Humans are creatures of habit. We are also generally motivated by accomplishing goals. Breaking up […]
December 1, 2022
Probiotics and Prebiotics What are they? Probiotics are beneficial microorganisms that are found in our stomach and intestinal tract. Believe it or not, we have more […]
July 18, 2022
Many people wish they were more in control of their health. But it’s hard to know where to start if your aspirations for fitness are not […]
March 1, 2022
6 Healthy Habits to Teach your Kids Knowing how and what habits to teach your kids about can be a challenge. You’ve read a thousand blogs, […]
February 1, 2022
Back To Health: A Holistic Approach to Ear Infections: Preventative and Immediate Treatment Methods It is 3 am and your child wakes up complaining of ear […]
July 27, 2021
Pet ownership has been on the rise for the last decade, growing an estimated 3% in the last year alone. Undoubtedly, the pandemic had an impact […]
