April 3, 2020How to Stay Healthy During Shelter in PlaceA shelter in place order can be hard to deal with, especially if you have never worked from home before. […]
February 14, 2020Apps That Can Help You Workout From HomeFor beginners, it can be tough going to the gym for fear of judgment. However, you don’t need to sign […]
January 16, 2020A New Attitude Towards Flu Season: Chance or Choice?With flu season here, it is important for us to recognize some of the lifestyle choices that contribute to our […]
November 6, 2019What is Balance?What is Balance? In my specialty of Ear, Nose and Throat I frequently have patients sent to me for evaluation […]