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Health

LifeLine: A Doctor’s Insight

All Eyes on Thyroid Eye Disease  Nearly 20 million people are affected by Thyroid Disease in the US. Women are 5 times more likely to...

It’s All In Your Head

With all the serious and depressing news about Coronavirus, this month for something different I would like to talk about how severe hearing loss...

7 Simple Ways to Start Exercising

You may be wondering how to start exercising and what the best activities are. Depending on your physical fitness, you are going to want...

8 Ways to Stay Busy at Home

It can be hard to stay busy at home when you are in a funk. Life throws you curve balls and it can be...

How to Stay Healthy During Shelter in Place

A shelter in place order can be hard to deal with, especially if you have never worked from home before. Although there is a...

How to Workout at Home for Beginners

You may be wondering if it is possible to workout at home and lose weight. It is! However, it takes a lot of hard...

10 Healthy Snacks for kids

Healthy snacks for kids don’t have to taste bad. In fact, we think you can make some great tasting snacks for kids that are...

It’s All In Your Head

I sincerely enjoy writing these monthly articles about different areas of my specialty of Otolaryngology (Ear, Nose and Throat).  I try to educate and inform especially regarding...

Back to Health: Thoracic Kyphosis

What is it? Kyphosis is the normal curvature of the thoracic spine.  However, if it becomes exaggerated (hunchback-like), it is not only a visible distraction, but...

7 Ways to be a Better Husband

Whether you have been married five years or fifty, you can always be a better husband. A marriage takes hard work and accountability, not...

LifeLine: A Doctor’s Insight

All Eyes on Thyroid Eye Disease  Nearly 20 million people are affected by Thyroid Disease in the US. Women are 5 times more likely to...

It’s All In Your Head

With all the serious and depressing news about Coronavirus, this month for something different I would like to talk about how severe hearing loss...

7 Simple Ways to Start Exercising

You may be wondering how to start exercising and what the best activities are. Depending on your physical fitness, you are going to want...

8 Ways to Stay Busy at Home

It can be hard to stay busy at home when you are in a funk. Life throws you curve balls and it can be...

How to Stay Healthy During Shelter in Place

A shelter in place order can be hard to deal with, especially if you have never worked from home before. Although there is a...

How to Workout at Home for Beginners

You may be wondering if it is possible to workout at home and lose weight. It is! However, it takes a lot of hard...

10 Healthy Snacks for kids

Healthy snacks for kids don’t have to taste bad. In fact, we think you can make some great tasting snacks for kids that are...

It’s All In Your Head

I sincerely enjoy writing these monthly articles about different areas of my specialty of Otolaryngology (Ear, Nose and Throat).  I try to educate and inform especially regarding...

Back to Health: Thoracic Kyphosis

What is it? Kyphosis is the normal curvature of the thoracic spine.  However, if it becomes exaggerated (hunchback-like), it is not only a visible distraction, but...

7 Ways to be a Better Husband

Whether you have been married five years or fifty, you can always be a better husband. A marriage takes hard work and accountability, not...

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