Self-Improvement

What are they? Probiotics are beneficial microorganisms that are found in our stomach and intestinal tract.  Believe it or not, we have more microorganisms living...

6 Amazing Health Benefits of Sunshine that Will Make You Go Outside TODAY! We all know about the harmful effects of the sun. When you...

The benefits of guided meditation are almost innumerable. Relevant for thousands of years, meditation has become a certifiable way to become more in touch...

The following is provided for informational purposes only and is not, nor should it be construed as legal advice. This firm is often asked to...

The tongue is an organ you may not give much thought to until it looks or feels funny. The tongue has some major responsibilities,...

Welcome summer!  Hello water!  While we are very fortunate to have Lake Conroe in our backyards, that pleasant get-away comes with some hidden surprises. ...

The purpose of the immune system is to allow us to live in harmony with our environment. In fact, most of the trillions of...

Over 40 million Americans suffer with chronic dry eye. Symptoms include burning, redness, irritation, excess mucus, gritty feeling, blurred vision and tearing.  Suffers often...

The following is provided for informational purposes only and is not, nor should it be construed as legal advice. Many persons come into my office...

In June, 2018 I attended a seminar on the rapidly expanding area known as Functional Medicine that was sponsored by Methodist Hospital down at...