May 1, 2024
Can We Recover… From Addiction? I want to say firmly and without any hesitation that we can 100% recover from addiction. The statistics are grim, but […]
March 2, 2024
The Healthy Edge: Are “Health Nuts” really that weird? Because of what I advocate in my practice, some people view me as somewhat of a “health […]
January 1, 2024
Familia Americana: Welcome to 2024! Happy New Year, friends! Each new year is a new beginning and a fresh opportunity to become the best version of […]
November 1, 2023
STRESS: How Much is Too Much? Your boss has been hounding you because you missed a deadline, the kids won’t stop screaming, and to top it […]
March 1, 2023
Truly Thrive Therapy: Natural Solutions for Mental Health Mental and emotional health is something that often gets pushed to the side, to be replaced by a […]
January 1, 2023
Million Veteran Program The Million Veteran Program (MVP) is a national research program to learn how genes, lifestyle, and military exposures affect health and illness. Veterans […]
December 1, 2022
Forest Therapy Do you ever feel overwhelmed and swear you can’t take one more phone call, wash one more load of clothes or cook one more […]
September 1, 2022
New Veterans Crisis Line Phone Number New Veterans Crisis Line Phone Number Effective July 16, Veterans have the option to Dial 988 then Press 1 to connect […]
May 31, 2022
4 Benefits of Guided Meditation That Can Help Everyone The benefits of guided meditation are almost innumerable. Relevant for thousands of years, meditation has become a […]
