April 21, 2026How to Lower Stress in Daily Life with Simple Practical HabitsAcross Montgomery County, most people don’t need to be told that life feels busy. Work schedules, family responsibilities, and the […]
May 1, 2024Can We Recover… From Addiction?Can We Recover… From Addiction? I want to say firmly and without any hesitation that we can 100% recover from […]
March 2, 2024The Healthy Edge: Are “Health Nuts” really that weird?The Healthy Edge: Are “Health Nuts” really that weird? Because of what I advocate in my practice, some people view […]
January 1, 2024Familia Americana: Welcome to 2024!Familia Americana: Welcome to 2024! Happy New Year, friends! Each new year is a new beginning and a fresh opportunity […]
November 1, 2023STRESS: How Much is Too Much?STRESS: How Much is Too Much? Your boss has been hounding you because you missed a deadline, the kids won’t […]
March 1, 2023Truly Thrive Therapy: Natural Solutions for Mental HealthTruly Thrive Therapy: Natural Solutions for Mental Health Mental and emotional health is something that often gets pushed to the […]
January 1, 2023Million Veteran ProgramMillion Veteran Program The Million Veteran Program (MVP) is a national research program to learn how genes, lifestyle, and military […]
December 1, 2022Forest TherapyForest Therapy Do you ever feel overwhelmed and swear you can’t take one more phone call, wash one more load […]
September 1, 2022New Veterans Crisis Line Phone NumberNew Veterans Crisis Line Phone Number New Veterans Crisis Line Phone Number Effective July 16, Veterans have the option to Dial […]