Health

What is it? A “crick” in your neck is a lay-term for sudden onset of pain that is intensified with specific movements of the neck. ...

The current view of health holds that if we have symptoms, we are sick and if we are without symptoms then we are healthy....

The 7 Types of Rest You Actually Need In Your Life I’m sure we’ve all had seasons where it just seems that no matter how...

Fun Ways To Add A Festive Touch To Your Wardrobe The battle happens every year. Christmas enthusiasts begin decorating for Christmas as early as the...

It seems every day between social media, the news, and our families, we become more frustrated and polarized to the point we feel anger....

With Halloween candy solidly under the extra notch in our belts, it’s officially the holiday season. Visions of perfect Norman Rockwell-esque turkey dinners, the...

If you are trying to cut back on social media for the first, second, or third time that’s okay! Social media now is a...

U.S. Department of Veterans Affairs (VA) Program of Comprehensive Assistance for Family Caregivers (PCAFC) offers enhanced clinical support for caregivers of eligible Veterans who...

Our True Colors Did you know your eye color is unique to you and you alone?  The amount of Melanin or pigment and the subtle...

As far as misery in life, not much is worse than chronic headaches. The very word "headache" makes us think of not just pain,...