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Todd R. Custer D.C.

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Akkermansia Muciniphila & Matcha Tea

Back to Health: Akkermansia Muciniphila & Matcha Tea What is Akkermansia Muciniphila? Akkermansia Muciniphila (AM) is one of the micro bacteria within our stomach lining, making...

Back to Health: Probiotics and Prebiotics

Back to Health: Probiotics and Prebiotics What are they? Probiotics are beneficial microorganisms that are found in our stomach and intestinal tract.  Believe it or not,...

Cervicogenic Headaches

Back to Health: Cervicogenic Headaches What are they? Cervicogenic headaches are headaches caused by muscle spasms in the neck. These headaches can be better classified as:...

ANKYLOSING SPONDYLITIS

ANKYLOSING SPONDYLITIS What is it? Ankylosing Spondylitis (AS) is a form of arthritis that is an autoimmune illness.  It is also known as, “Marie Stumpell” or...

SPONDYLOLISTHESIS

Back to Health: SPONDYLOLISTHESIS What is it? It is defined as one vertebrae slipping forward or backward upon another.  It is significantly (90%) more prevalent in...

Can You Do the “Tactical Frog”?

Can You Do the “Tactical Frog”? What is the “Tactical Frog”? It is a combination exercise that will strengthen the core (back, side and stomach muscles)...

Boating & Your Back

Back to Health: Boating & Your Back Welcome summer!  Hello water!  While we are very fortunate to have Lake Conroe in our backyards, that pleasant...

Back to Health: Aquatic Therapy

Back to Health: Aquatic Therapy What is it? It is exercise performed in a pool.  The water is heated to approximately 90 degrees.  Don’t worry if...

Back to Health: Spondylolysis

Back to Health: Spondylolysis What is it? The medical term for a “scotty dog” fracture is a spondylolysis (-lysis for short).  This fracture is prevalent in...

Back to Health: Sciatica

Back to Health: Sciatica What is it? Sciatica is a condition in which the individual has a sharp burning pain located to the buttock that may...

Akkermansia Muciniphila & Matcha Tea

Back to Health: Akkermansia Muciniphila & Matcha Tea What is Akkermansia Muciniphila? Akkermansia Muciniphila (AM) is one of the micro bacteria within our stomach lining, making...

Back to Health: Probiotics and Prebiotics

Back to Health: Probiotics and Prebiotics What are they? Probiotics are beneficial microorganisms that are found in our stomach and intestinal tract.  Believe it or not,...

Cervicogenic Headaches

Back to Health: Cervicogenic Headaches What are they? Cervicogenic headaches are headaches caused by muscle spasms in the neck. These headaches can be better classified as:...

ANKYLOSING SPONDYLITIS

ANKYLOSING SPONDYLITIS What is it? Ankylosing Spondylitis (AS) is a form of arthritis that is an autoimmune illness.  It is also known as, “Marie Stumpell” or...

SPONDYLOLISTHESIS

Back to Health: SPONDYLOLISTHESIS What is it? It is defined as one vertebrae slipping forward or backward upon another.  It is significantly (90%) more prevalent in...

Can You Do the “Tactical Frog”?

Can You Do the “Tactical Frog”? What is the “Tactical Frog”? It is a combination exercise that will strengthen the core (back, side and stomach muscles)...

Boating & Your Back

Back to Health: Boating & Your Back Welcome summer!  Hello water!  While we are very fortunate to have Lake Conroe in our backyards, that pleasant...

Back to Health: Aquatic Therapy

Back to Health: Aquatic Therapy What is it? It is exercise performed in a pool.  The water is heated to approximately 90 degrees.  Don’t worry if...

Back to Health: Spondylolysis

Back to Health: Spondylolysis What is it? The medical term for a “scotty dog” fracture is a spondylolysis (-lysis for short).  This fracture is prevalent in...

Back to Health: Sciatica

Back to Health: Sciatica What is it? Sciatica is a condition in which the individual has a sharp burning pain located to the buttock that may...

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