Todd R. Custer D.C.

ANKYLOSING SPONDYLITIS What is it? Ankylosing Spondylitis (AS) is a form of arthritis that is an autoimmune illness.  It is also known as, “Marie Stumpell” or...

Back to Health: SPONDYLOLISTHESIS What is it? It is defined as one vertebrae slipping forward or backward upon another.  It is significantly (90%) more prevalent in...

Can You Do the “Tactical Frog”? What is the “Tactical Frog”? It is a combination exercise that will strengthen the core (back, side and stomach muscles)...

Back to Health: Boating & Your Back Welcome summer!  Hello water!  While we are very fortunate to have Lake Conroe in our backyards, that pleasant...

Back to Health: Aquatic Therapy What is it? It is exercise performed in a pool.  The water is heated to approximately 90 degrees.  Don’t worry if...

Back to Health: Spondylolysis What is it? The medical term for a “scotty dog” fracture is a spondylolysis (-lysis for short).  This fracture is prevalent in...

Back to Health: Sciatica What is it? Sciatica is a condition in which the individual has a sharp burning pain located to the buttock that may...

Back to Health: Akkermansia Muciniphila & Matcha Tea What is Akkermansia Muciniphila? Akkermansia Muciniphila (AM) is one of the micro bacteria within our stomach lining, making...

Back to Health: Drop Foot What is it?  Drop Foot is a condition in which an individual has weakness or paralysis of the primary muscle (Anterior...

Probiotics and Prebiotics What are they? Probiotics are beneficial microorganisms that are found in our stomach and intestinal tract.  Believe it or not, we have more...