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AUTHOR NAME
Todd R. Custer D.C.
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Akkermansia Muciniphila & Matcha Tea
Back to Health: Akkermansia Muciniphila & Matcha Tea
What is Akkermansia Muciniphila?
Akkermansia Muciniphila (AM) is one of the micro bacteria within our stomach lining, making...
Back to Health: Probiotics and Prebiotics
Back to Health: Probiotics and Prebiotics
What are they?
Probiotics are beneficial microorganisms that are found in our stomach and intestinal tract. Believe it or not,...
Cervicogenic Headaches
Back to Health: Cervicogenic Headaches
What are they?
Cervicogenic headaches are headaches caused by muscle spasms in the neck. These headaches can be better classified as:...
ANKYLOSING SPONDYLITIS
ANKYLOSING SPONDYLITIS
What is it?
Ankylosing Spondylitis (AS) is a form of arthritis that is an autoimmune illness. It is also known as, “Marie Stumpell” or...
SPONDYLOLISTHESIS
Back to Health: SPONDYLOLISTHESIS
What is it?
It is defined as one vertebrae slipping forward or backward upon another. It is significantly (90%) more prevalent in...
Can You Do the “Tactical Frog”?
Can You Do the “Tactical Frog”?
What is the “Tactical Frog”?
It is a combination exercise that will strengthen the core (back, side and stomach muscles)...
Boating & Your Back
Back to Health: Boating & Your Back
Welcome summer! Hello water! While we are very fortunate to have Lake Conroe in our backyards, that pleasant...
Back to Health: Aquatic Therapy
Back to Health: Aquatic Therapy
What is it?
It is exercise performed in a pool. The water is heated to approximately 90 degrees. Don’t worry if...
Back to Health: Spondylolysis
Back to Health: Spondylolysis
What is it?
The medical term for a “scotty dog” fracture is a spondylolysis (-lysis for short). This fracture is prevalent in...
Back to Health: Sciatica
Back to Health: Sciatica
What is it?
Sciatica is a condition in which the individual has a sharp burning pain located to the buttock that may...
Health
Akkermansia Muciniphila & Matcha Tea
Back to Health: Akkermansia Muciniphila & Matcha Tea
What is Akkermansia Muciniphila?
Akkermansia Muciniphila (AM) is one of the micro bacteria within our stomach lining, making...
Health
Back to Health: Probiotics and Prebiotics
Back to Health: Probiotics and Prebiotics
What are they?
Probiotics are beneficial microorganisms that are found in our stomach and intestinal tract. Believe it or not,...
Health
Cervicogenic Headaches
Back to Health: Cervicogenic Headaches
What are they?
Cervicogenic headaches are headaches caused by muscle spasms in the neck. These headaches can be better classified as:...
Health
ANKYLOSING SPONDYLITIS
ANKYLOSING SPONDYLITIS
What is it?
Ankylosing Spondylitis (AS) is a form of arthritis that is an autoimmune illness. It is also known as, “Marie Stumpell” or...
Health
SPONDYLOLISTHESIS
Back to Health: SPONDYLOLISTHESIS
What is it?
It is defined as one vertebrae slipping forward or backward upon another. It is significantly (90%) more prevalent in...
Health
Can You Do the “Tactical Frog”?
Can You Do the “Tactical Frog”?
What is the “Tactical Frog”?
It is a combination exercise that will strengthen the core (back, side and stomach muscles)...
Health
Boating & Your Back
Back to Health: Boating & Your Back
Welcome summer! Hello water! While we are very fortunate to have Lake Conroe in our backyards, that pleasant...
Health
Back to Health: Aquatic Therapy
Back to Health: Aquatic Therapy
What is it?
It is exercise performed in a pool. The water is heated to approximately 90 degrees. Don’t worry if...
Health
Back to Health: Spondylolysis
Back to Health: Spondylolysis
What is it?
The medical term for a “scotty dog” fracture is a spondylolysis (-lysis for short). This fracture is prevalent in...
Health
Back to Health: Sciatica
Back to Health: Sciatica
What is it?
Sciatica is a condition in which the individual has a sharp burning pain located to the buttock that may...