chiropractic

ANKYLOSING SPONDYLITIS What is it? Ankylosing Spondylitis (AS) is a form of arthritis that is an autoimmune illness.  It is also known as, “Marie Stumpell” or...

Can You Do the “Tactical Frog”? What is the “Tactical Frog”? It is a combination exercise that will strengthen the core (back, side and stomach muscles)...

Back to Health: Spondylolysis What is it? The medical term for a “scotty dog” fracture is a spondylolysis (-lysis for short).  This fracture is prevalent in...

Is Technology Destroying Your Spine? I am seeing a staggering amount of individuals coming into my office with chronic neck and lower back pain. As...

There’s a Better Way… The Sandstone Way Are you tired of doctor visits that consist of long waits, curbed conversations and more unnecessary prescription drugs? If...

What Does Health Mean To You and Your Family? The current view of health holds that if we have symptoms, we are sick and if...

Back to Health: Sniffling, Sneezing and Wheezing: Avoiding Those Fall Allergies Air pollution can make allergy symptoms worse. One of the most common pollutants is...

Cervicogenic Headaches What are they? Cervicogenic headaches are headaches caused by muscle spasms in the neck. These headaches can be better classified as: tension headaches.  A...

Back to Health: Motor Vehicle Accidents and & Your Health Accidents happen and your actions before impact will play heavily upon your ability to take...

What is it? A “crick” in your neck is a lay-term for sudden onset of pain that is intensified with specific movements of the neck. ...