January 2, 2022Back To Health: Is Technology Destroying Your Spine?Back To Health: Is Technology Destroying Your Spine? I am seeing a staggering amount of individuals coming into my office […]
June 4, 2021“Scotty Dog” Fracture of the BackWhat is it? The medical term for a “scotty dog” fracture is a spondylolysis (-lysis for short). This fracture is […]
March 30, 2021“Tennis Elbow” CareWhat causes it? Lateral Epicondylitis, the medical term for tennis elbow, is inflammation of the wrist extension muscles that attach […]
March 29, 2021Cervicogenic HeadachesWhat are they? Cervicogenic headaches are headaches caused by muscle spasms in the neck. These headaches can be better classified […]
January 22, 2021What is a “Crick” in the Neck?What is it? A “crick” in your neck is a lay-term for sudden onset of pain that is intensified with […]
January 22, 2021What Does Health Mean To You and Your Family?The current view of health holds that if we have symptoms, we are sick and if we are without symptoms […]
October 12, 2020Compression Fracture of the SpineWhat is it? A compression fracture is a crushing-type injury that may occur to the body of the spinal vertebrae. […]
September 1, 2020Can You Do the “Tactical Frog”?What is the “Tactical Frog”? It is a combination exercise that will strengthen the core (back, side and stomach muscles) […]
August 1, 2020Acute Lower Back PainEight out of ten people experience lower back pain in their lifetime. Fortunately, the vast majority of acute (new) injuries […]