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5 Tips for Starting Your Fitness Journey

Many people wish they were more in control of their health. But it’s hard to know where to start if your aspirations for fitness...

Boost Your Collagen AND Confidence With Stone Creek Wellness & Medical Aesthetics!

Boost Your Collagen AND Confidence With Stone Creek Wellness & Medical Aesthetics! We all have only one life to live, and only one shot at...

Having Trouble Focusing? Simple Tips to Get You Back on Track!

Concentration skills are necessary for completing everyday tasks like and meeting deadlines. For some, the concept of staying on task can be more difficult...

Breathing

Did you know that each person can control one thing about their body that will greatly affect overall health?  And it is something that requires...

5 Habits That Destroy Your Smile

Not brushing after eating Normally your mouth tries to maintain a neutral PH. After eating a meal, the food debris that remains in your mouth...

Probiotics and Prebiotics

What are they? Probiotics are beneficial microorganisms that are found in our stomach and intestinal tract.  Believe it or not, we have more microorganisms living...

A Little Bit of Dirt is Healthy

The purpose of the immune system is to allow us to live in harmony with our environment. In fact, most of the trillions of...

7 Steps to Avoid Overeating on Thanksgiving

Thanksgiving is a time for celebration, fun, and most of all, eating. For those of us trying to lose weight this year, Thanksgiving can...

Finding Your Beauty Again

In a stress-filled world, learn how Stone Creek Wellness & Medical Aesthetics helps you restore confidence in yourself. Stress has a way of wearing down...

It’s All in Your Head

AN UPDATE ON OUR OFFICE AND HEARING CARE Those of you who have read my short articles in the past know that I have placed...

5 Tips for Starting Your Fitness Journey

Many people wish they were more in control of their health. But it’s hard to know where to start if your aspirations for fitness...

Boost Your Collagen AND Confidence With Stone Creek Wellness & Medical Aesthetics!

Boost Your Collagen AND Confidence With Stone Creek Wellness & Medical Aesthetics! We all have only one life to live, and only one shot at...

Having Trouble Focusing? Simple Tips to Get You Back on Track!

Concentration skills are necessary for completing everyday tasks like and meeting deadlines. For some, the concept of staying on task can be more difficult...

Breathing

Did you know that each person can control one thing about their body that will greatly affect overall health?  And it is something that requires...

5 Habits That Destroy Your Smile

Not brushing after eating Normally your mouth tries to maintain a neutral PH. After eating a meal, the food debris that remains in your mouth...

Probiotics and Prebiotics

What are they? Probiotics are beneficial microorganisms that are found in our stomach and intestinal tract.  Believe it or not, we have more microorganisms living...

A Little Bit of Dirt is Healthy

The purpose of the immune system is to allow us to live in harmony with our environment. In fact, most of the trillions of...

7 Steps to Avoid Overeating on Thanksgiving

Thanksgiving is a time for celebration, fun, and most of all, eating. For those of us trying to lose weight this year, Thanksgiving can...

Finding Your Beauty Again

In a stress-filled world, learn how Stone Creek Wellness & Medical Aesthetics helps you restore confidence in yourself. Stress has a way of wearing down...

It’s All in Your Head

AN UPDATE ON OUR OFFICE AND HEARING CARE Those of you who have read my short articles in the past know that I have placed...

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