March 15, 2026The Truth About 10,000 Steps: Why Consistent Walking Matters MoreFor years, the idea that people should walk 10,000 steps per day has been promoted as the gold standard for […]
March 2, 2024The Healthy Edge: Are “Health Nuts” really that weird?The Healthy Edge: Are “Health Nuts” really that weird? Because of what I advocate in my practice, some people view […]
February 1, 2024A Holistic Approach to Ear Infections: Preventative and Immediate Treatment MethodsA Holistic Approach to Ear Infections: Preventative and Immediate Treatment Methods It is 3am and your child wakes up complaining […]
January 1, 2024Is Technology Destroying Your Spine?Is Technology Destroying Your Spine? I am seeing a staggering amount of individuals coming into my office with chronic neck […]
January 1, 2024The Healthy Edge: Achieving Optimal Weight and WellnessThe Healthy Edge: Achieving Optimal Weight and Wellness New Year’s resolutions, especially those centered on weight loss, often begin with […]
December 1, 2023What Does Health Mean To You and Your Family?Back to Health: What Does Health Mean To You and Your Family? The current view of health holds that if […]
November 1, 2023STRESS: How Much is Too Much?STRESS: How Much is Too Much? Your boss has been hounding you because you missed a deadline, the kids won’t […]
May 1, 2023Discover Your Best Look at Stone Creek WellnessDiscover Your Best Look at Stone Creek Wellness Sun, stress, aging—oh my! These are just a few of the things […]
February 1, 2023Back to Health: Akkermansia Muciniphila & Matcha TeaBack to Health: Akkermansia Muciniphila & Matcha Tea What is Akkermansia Muciniphila? Akkermansia Muciniphila (AM) is one of the micro […]