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Health

“Tennis Elbow” Care

What causes it? Lateral Epicondylitis, the medical term for tennis elbow, is inflammation of the wrist extension muscles that attach to the elbow.  It is...

Sniffling, Sneezing and Wheezing: Avoiding Those Springtime Allergies

Springtime is here and many of us are probably noticing that we are starting to sniffle and sneeze a little more often. We have...

Positional Vertigo

Dizziness and lightheadedness are a frequent problem for many of us. As an Ear, Nose and Throat specialist I have often asked to evaluate...

In Network – Out of Network

My dental insurance is a PPO. What does In-Network and Out-of-Network mean? Participating Provider Network (PPO): We do accept PPO plans. By the very nature...

Cervicogenic Headaches

What are they? Cervicogenic headaches are headaches caused by muscle spasms in the neck. These headaches can be better classified as: tension headaches.  A tension...

Recording Family Memories: The Tools Needed to Remember Your Life

Recording family memories has come a long way in the past decade. From large wonky handheld camcorders to smartphones that fit neatly in our...

6 Life-Changing Benefits of Keeping a Gratitude Journal

6 Life-Changing Benefits of Keeping a Gratitude Journal Especially with the past year the world has had, there seem to be many negative things to...

How To Start Meditation For The First Time: Tips and Tricks

Want to know how to start meditation for the first time and need help? Meditation is a great way to reduce stress and build...

New Year, Healthier Eyes

It’s that time of the year when we all make plans to be a better version of ourselves.  Often this involves changing eating habits...

HEARING LOSS AFFECTING BRAIN HEALTH

Although estimates vary, some 40–50% of adults over the age of 65 years have a measurable hearing impairment, with this figure rising to 83%...

“Tennis Elbow” Care

What causes it? Lateral Epicondylitis, the medical term for tennis elbow, is inflammation of the wrist extension muscles that attach to the elbow.  It is...

Sniffling, Sneezing and Wheezing: Avoiding Those Springtime Allergies

Springtime is here and many of us are probably noticing that we are starting to sniffle and sneeze a little more often. We have...

Positional Vertigo

Dizziness and lightheadedness are a frequent problem for many of us. As an Ear, Nose and Throat specialist I have often asked to evaluate...

In Network – Out of Network

My dental insurance is a PPO. What does In-Network and Out-of-Network mean? Participating Provider Network (PPO): We do accept PPO plans. By the very nature...

Cervicogenic Headaches

What are they? Cervicogenic headaches are headaches caused by muscle spasms in the neck. These headaches can be better classified as: tension headaches.  A tension...

Recording Family Memories: The Tools Needed to Remember Your Life

Recording family memories has come a long way in the past decade. From large wonky handheld camcorders to smartphones that fit neatly in our...

6 Life-Changing Benefits of Keeping a Gratitude Journal

6 Life-Changing Benefits of Keeping a Gratitude Journal Especially with the past year the world has had, there seem to be many negative things to...

How To Start Meditation For The First Time: Tips and Tricks

Want to know how to start meditation for the first time and need help? Meditation is a great way to reduce stress and build...

New Year, Healthier Eyes

It’s that time of the year when we all make plans to be a better version of ourselves.  Often this involves changing eating habits...

HEARING LOSS AFFECTING BRAIN HEALTH

Although estimates vary, some 40–50% of adults over the age of 65 years have a measurable hearing impairment, with this figure rising to 83%...

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