April 1, 2024
Back To Health: A Little Bit of Dirt is Healthy The purpose of the immune system is to allow us to live in harmony with our […]
December 1, 2023
Back to Health: What Does Health Mean To You and Your Family? The current view of health holds that if we have symptoms, we are sick […]
December 1, 2023
Back to Health: Akkermansia Muciniphila & Matcha Tea What is Akkermansia Muciniphila? Akkermansia Muciniphila (AM) is one of the micro bacteria within our stomach lining, making […]
November 1, 2023
STRESS: How Much is Too Much? Your boss has been hounding you because you missed a deadline, the kids won’t stop screaming, and to top it […]
October 1, 2023
Back to Health: Probiotics and Prebiotics What are they? Probiotics are beneficial microorganisms that are found in our stomach and intestinal tract. Believe it or not, […]
October 1, 2023
Sniffling, Sneezing and Wheezing: Avoiding Those Fall Allergies Fall is here and many of us are probably noticing that we are starting to sniffle and sneeze […]
October 1, 2023
Back to Health: Cervicogenic Headaches What are they? Cervicogenic headaches are headaches caused by muscle spasms in the neck. These headaches can be better classified as: […]
August 1, 2023
Back to Health: SPONDYLOLISTHESIS What is it? It is defined as one vertebrae slipping forward or backward upon another. It is significantly (90%) more prevalent in […]
July 1, 2023
Back To Health: Movement = Development There are so many important reasons why infants and children need to move. Early movement experiences are essential to the […]
