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Healthy Thanksgiving Recipes with a Texas Twist

Healthy Thanksgiving Recipes with a Texas Twist Thanksgiving is a time for family, gratitude, and of course, delicious food. In Texas, we take pride in...

Back to Health: Probiotics and Prebiotics

Back to Health: Probiotics and Prebiotics What are they? Probiotics are beneficial microorganisms that are found in our stomach and intestinal tract.  Believe it or not,...

No Bake Pumpkin Pie

No Bake Pumpkin Pie Ingredients 2 3/4 cup milk 1 tub thawed Cool Whip 1 pre-made graham cracker crust 2 boxes pumpkin spice pudding mix Directions ...

Healthy Halloween Treats for Kids

Halloween is a time for spooky costumes, haunted houses, and, of course, indulgent treats. While it's perfectly okay for children to enjoy some candy...

Mashed-Avocado and Egg Toast

Mashed-Avocado and Egg Toast Ingredients • ½ avocado • 1 hard-cooked egg, chopped • Kosher salt and freshly ground pepper • 1 slice whole-grain bread, toasted • 1 teaspoon minced...

Blueberry Muffin Cake

Ingredients 1 cup vegetable oil, plus more for pan 2 large eggs 1-1/4 cups granulated sugar 1 cup sour cream 1 tsp. kosher salt ...

Please Don’t Feed the Animals!

Please Don’t Feed the Animals! As our area continues to become further developed, many more people are coming into closer proximity to native wildlife.  It’s...

5 Foods To Avoid if You Have Sinus Issues

It's All in Your Head: 5 Foods To Avoid if You Have Sinus Issues Numerous factors can affect the health of your sinuses, from hydration...

Chive Egg Dip

Chive Egg Dip Ingredients 2 packages cream cheese, softened 1/4 cup milk 2 tablespoons mayonnaise 1 teaspoon prepared mustard 1 teaspoon Worcestershire sauce 1/4 teaspoon...

8 Simple Ways to Cook More at Home

At the end of a long day, there’s nothing easier and more convenient than popping a frozen meal in the oven or ordering from...

Healthy Thanksgiving Recipes with a Texas Twist

Healthy Thanksgiving Recipes with a Texas Twist Thanksgiving is a time for family, gratitude, and of course, delicious food. In Texas, we take pride in...

Back to Health: Probiotics and Prebiotics

Back to Health: Probiotics and Prebiotics What are they? Probiotics are beneficial microorganisms that are found in our stomach and intestinal tract.  Believe it or not,...

No Bake Pumpkin Pie

No Bake Pumpkin Pie Ingredients 2 3/4 cup milk 1 tub thawed Cool Whip 1 pre-made graham cracker crust 2 boxes pumpkin spice pudding mix Directions ...

Healthy Halloween Treats for Kids

Halloween is a time for spooky costumes, haunted houses, and, of course, indulgent treats. While it's perfectly okay for children to enjoy some candy...

Mashed-Avocado and Egg Toast

Mashed-Avocado and Egg Toast Ingredients • ½ avocado • 1 hard-cooked egg, chopped • Kosher salt and freshly ground pepper • 1 slice whole-grain bread, toasted • 1 teaspoon minced...

Blueberry Muffin Cake

Ingredients 1 cup vegetable oil, plus more for pan 2 large eggs 1-1/4 cups granulated sugar 1 cup sour cream 1 tsp. kosher salt ...

Please Don’t Feed the Animals!

Please Don’t Feed the Animals! As our area continues to become further developed, many more people are coming into closer proximity to native wildlife.  It’s...

5 Foods To Avoid if You Have Sinus Issues

It's All in Your Head: 5 Foods To Avoid if You Have Sinus Issues Numerous factors can affect the health of your sinuses, from hydration...

Chive Egg Dip

Chive Egg Dip Ingredients 2 packages cream cheese, softened 1/4 cup milk 2 tablespoons mayonnaise 1 teaspoon prepared mustard 1 teaspoon Worcestershire sauce 1/4 teaspoon...

8 Simple Ways to Cook More at Home

At the end of a long day, there’s nothing easier and more convenient than popping a frozen meal in the oven or ordering from...

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