December 1, 2023
Back to Health: Akkermansia Muciniphila & Matcha Tea What is Akkermansia Muciniphila? Akkermansia Muciniphila (AM) is one of the micro […]
October 1, 2023
Back to Health: Probiotics and Prebiotics What are they? Probiotics are beneficial microorganisms that are found in our stomach and […]
October 1, 2023
Back to Health: Cervicogenic Headaches What are they? Cervicogenic headaches are headaches caused by muscle spasms in the neck. These […]
September 1, 2023
ANKYLOSING SPONDYLITIS What is it? Ankylosing Spondylitis (AS) is a form of arthritis that is an autoimmune illness. It is […]
August 1, 2023
Back to Health: SPONDYLOLISTHESIS What is it? It is defined as one vertebrae slipping forward or backward upon another. It […]
July 1, 2023
Can You Do the “Tactical Frog”? What is the “Tactical Frog”? It is a combination exercise that will strengthen the […]
June 1, 2023
Back to Health: Boating & Your Back Welcome summer! Hello water! While we are very fortunate to have Lake Conroe […]
May 1, 2023
Back to Health: Aquatic Therapy What is it? It is exercise performed in a pool. The water is heated to […]
April 1, 2023
Back to Health: Spondylolysis What is it? The medical term for a “scotty dog” fracture is a spondylolysis (-lysis for […]
