Self-Improvement

I sincerely enjoy writing these monthly articles about different areas of my specialty of Otolaryngology (Ear, Nose and Throat).  I try to educate and inform especially regarding...

What is it? Kyphosis is the normal curvature of the thoracic spine.  However, if it becomes exaggerated (hunchback-like), it is not only a visible distraction, but...

Whether you have been married five years or fifty, you can always be a better husband. A marriage takes hard work and accountability, not...

Springtime is here and many of us are probably noticing that we are starting to sniffle and sneeze a little more often. We have pollen to...

You may not be aware of how hiring a lawyer can help you. In fact, you may not think they are necessary at all....

For beginners, it can be tough going to the gym for fear of judgment. However, you don’t need to sign up for a gym...

I have been writing articles in this space for over 5 years now, and I really enjoyed doing.  Usually I tried to educate those of you...

What is an AAA? An abdominal aortic aneurysm is the enlargement and weakening of the aorta (the largest artery in the body).  Although it typically is...

With flu season here, it is important for us to recognize some of the lifestyle choices that contribute to our increased susceptibility to the...

The following is provided for informational purposes only and is not, nor should it be construed as legal advice. Effective on September 1, 2015, Texas joined...